A PDF workout plan that gets you fit and strong for any active holiday (or life activity!) that you can think of.
Core stability, glute and leg strength - endurance fitness. The booklet has one specific workout a week that can be repeated or added to your current exercise regime.
Lifetime access as it’s an instant download. And full support from me via DM.
A PDF workout plan that gets you fit and strong for any active holiday (or life activity!) that you can think of.
Core stability, glute and leg strength - endurance fitness. The booklet has one specific workout a week that can be repeated or added to your current exercise regime.
Lifetime access as it’s an instant download. And full support from me via DM.